ABOUT THE COACH

MEET VICTORIA PISTONE

Performance-based strength coach. Athlete. Strategist.

I help disciplined people train with structure and purpose so they can perform at their highest level— in sport, in life, and in everything between.

Bacelors of Science in Kinesiology


B.S. KINESIOLOGY


M.S. IN PROGRESS

Masters of Science in Kinesiology with a concentration in Exercise and Human Performance

PERFORMANCE-BASED COACHING

Programming that translates to real-world performance

WHY I COACH

I KNOW WHAT IT MEANS TO PURSUE PERFORMANCE.


I balance my own training with work, family, and everyday responsibilities. I understand what it takes to pursue performance when training is important—but it isn’t your only responsibility.

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THE RESOLUTE APPROACH

STRUCTURE

HONEST FEEDBACK




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INTENTIONAL PROGRESSION

PERFORMANCE THAT TRANSFERS

EXPERIENCE BUILT IN THE

REAL WORLD

Performance Programming for Military Populations

Developed structured strength and conditioning programs for individuals preparing for physically demanding roles and operational expectations.

ROTC Cadets Pursuing Demanding Careers

Worked with Cornell University ROTC cadets preparing for military service and competitive special-operations career paths.

Strength Development Around Rehabilitation

Helped individuals rebuild strength and confidence through carefully progressed pre- and post-rehabilitation training.

Athletes Pursing Measurable Outcomes

Coached athletes seeking greater strength, improved performance, and training that translates directly to the demands of their sport.

This experience helped shape her approach to building athletes who are not only strong but also resilient and capable under real performance demands.