COACHING OPTION
INDIVIDUALIZED TRAINING. THE RIGHT LEVEL OF SUPPORT.
Every Resolute Performance service begins with purposeful programming built around your goals, experience, schedule, available equipment, and recovery.
Choose an independently executed training plan, an ongoing coaching relationship, or limited hands-on coaching in Youngsville.
$250 ONE-TIME
CHOOSE YOUR LEVEL OF SUPPORT
The difference is not your commitment — it is the level and type of support your training requires.
CUSTOM 12-WEEK TRAINING PROGRAM
A complete plan built for independent execution
BEST FOR
Experienced trainees who execute independently
1:1 PERFORMANCE COACHING
Individualized programming with ongoing oversight.
$325/MONTH
Individuals who want ongoing oversight and adjustments.
BEST FOR
MOST SUPPORTEDIN-PERSON COACHING
Hands-on instruction and real-time feedback in Youngsville. NC.
Limited availability
BEST FOR
Individuals who benefit from hands-on instruction.
01 / INDEPENDENT
BUILT FOR INDEPENDENT EXECUTION
Custom 12-Week Training Program
Individualized 12-week training plan
Exercise selection, set, repetition, and prescribed intensity
Planned progression across the training phase
Built around your goals, experience, schedule, and equipment
Exercise demonstrations through the training app
$250/MONTH
For individuals who want their training monitored, refined,and adjusted as performance evolves. 
02 / ONGOING
AN ACTIVE COACH RELATIONSHIP
1:1 Performance Coaching
Individualized, evolving programming
Regular review of training performance
Adjustments based on feedback, recovery, and progress
Exercise review and technique feedback
Structured check-ins and direct communication
For individuals who want their training monitored, refined,and adjusted as performance evolves. $325/MONTH
02 / ONGOING
COACHING IN YOUNGSVILLE
Limited In-Person Coaching
Individualized one-on-one sessions
Real-time technique instruction
Movement analysis and exercise feedback
Immediate coaching adjustments
Sessions planning based on your goals
Limited availability for individuals who benefit from direct instruction and in-person accoutnability.$400/MONTH
Individualized Programming
Ongoing adjustments
YES
YES
Regular check-ins
No
No
App demos
Independent athletes
$250 one-time
YES
Video & feedback
Athletes who want oversight
YES
YES
Technique feedback
Best for
Investment
COMPARE YOUR OPTIONS
12- WEEK PROGRAM
1:1 COACHING
YES
IN-PERSON
YES
Real-time
Athletes who want hands-on coaching
$325/month
Limited availability
Not sure which option fits?
You do not need to determine the answer alone. Share your goals and desired level of support through the application, and we will discuss the most appropriate option during your video consultation.